Mobile menu

太極好打得 (03 Mar 2009)

Printer-friendlyPrinter-friendly

練習太極拳對健體有幫助不庸致疑。香港和中國大陸的太極拳推廣很成功,亦愈來愈多人學習太極拳。而有從師學太極拳的人都一定會由師傅處聽來:太極好打得!但又似乎從來只看見表演式的太極,甚至在奧運等場合看見太極拳演練,也都是表演性質而無比併的場面。那麼,太極拳到抵是否真的[打得]?又怎樣練成[打得]?本集探討太極拳如何化柔為剛,將肉眼看不見的東西,如內勁、氣、意等,透過太極內功心法,為我所用。也會尋訪高人,演練[太極好打得]的真義和要訣。再而進入定、靜、安的境界。編導:翁子忠; 助理編導:唐凱倫

Program: 
緣來有段故
Publish Date: 
Tuesday, March 3, 2009
Station: 
RTHK
Read more in library record
To access "Lingnan Access Only" Video programmes (e.g. Local TV Programmes on Demand) using thrid-party ISP, you need to use Lingnan University SSL VPN service. For more information on installation of the service, please visit Lingnan University VPN Connection